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Self-hypnosis!

Pain intensity depends on the type of stimulus that caused it and on the psychological perception of the pain, such as fear and anxiety. Although not yet mainstream, a number of studies support [...]

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We seem to be living through an era where discomfort is to be avoided at all costs; even to the point of rewarding when a reward is not warranted. There is an unspoken assumption that emotional [...]

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Flying elephants & Pain

The Pain Truth program helps patients focus on what they desire (i.e. quality of life) instead on what they don’t want (i.e. pain). Have you ever tried hard to not think about something? Imagine [...]

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