Some of the techniques in the book are outdated and some of the taping techniques are better using K taping.
The advantage of using the rigid Leukotape is that it provides some actual physical support whereas K taping is purely proprioceptive.
Some of the techniques in the book are outdated and some of the taping techniques are better using K taping.
The advantage of using the rigid Leukotape is that it provides some actual physical support whereas K taping is purely proprioceptive.